Stop Smoking Tips

Exercises To Help You Quit Smoking Without Gaining Weight

Exercises To Help You Quit Smoking Without Gaining Weight

Many people worry they will gain weight when they quit smoking. This is not strictly true, but here are some exercises to make sure you stay slim.

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Are E-cigarettes Harmful?

Are E-cigarettes Harmful?

I read recently that researchers at the University of Athens have completed research and found that e cigarettes may in fact be harmful to ones health

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Why I Chose To Promote Allen Carr

Why I Chose To Promote Allen Carr

As you can see from my site, I love Allen Carr’s book. This site is almost dedicated to the book

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Tips To Help When You Stop Smoking

Tips To Help When You Stop Smoking

I decided to compile a few things that I used when I stopped smoking and turn them into some tips

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Veterans That Smoke While Quitting Alcohol

Veterans That Smoke While Quitting Alcohol

Research has just been completed by Dr. Timothy Durazzo to confirm that smoking while trying to quit drinking leads to memory, learning and other brain function difficulties

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5 Best Ways To Quit Smoking

5 Best Ways To Quit Smoking

There are actually multiple “best ways” to quit smoking. Here is my analysis of some of them

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Did Zayn Malik Stop Smoking?

Did Zayn Malik Stop Smoking?

So it is 2012, and Zayn Malik is still smoking. He has admitted that he found it more difficult to quit than he expected, but he hopes he can do it soon.

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